Namaste, iam Brice Smith, G’day, mate.
How Many Calories Burned 9Km Walk? [Solved]
Well, if you’re looking to burn some calories, walking 1.6km is a good start - that’ll get you about 100. But if you’ve got the time and energy, why not go for 8-10km? That’ll really get your heart rate up and burn around 500-800 calories - just like running or biking for an hour!
Wow, that’s a lot of calories burned from a 9km walk! You must have worked up quite the sweat. I bet you feel great now that it’s over - all that exercise is sure to give you an energy boost. Plus, you can be proud of yourself for burning so many calories!
