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How Many Calories Do I Burn Walking A Mile? [Solved]
Well, on average, a mile burns about 100 cals when you’re walkin’. But that’s just the tip of the iceberg. Nutrition is way more important when it comes to losing weight - no exercise can compare!
Walking a mile can really help you burn calories! It’s an easy way to get your body moving and shed some extra pounds. Plus, it’s a great way to get out of the house and enjoy the fresh air. So why not give it a try? You’ll be surprised at how quickly those calories start melting away!
