Hola, iam Cheryl Hines, Peace out!
Wow, being over 20 kgs overweight is no joke! It can really take a toll on your health and wellbeing. But don’t worry - there are plenty of ways to get back on track. With the right diet and exercise plan, you can shed those extra kilos in no time. Let’s get started!
How Many Kgs Is Overweight? [Solved]
If your BMI is between 25-29.9 kg/m2, you’re considered overweight. But if it’s 30-34.9 kg/m2, you’re obese (Grade I). And if it’s 35-39.9 kg/m2, you’re obese (Grade II). Anything over 40 kg/m2 is considered morbidly obese or Grade III obesity.
I’m carrying around a whopping 10 kgs of extra weight - it’s really weighing me down! I’ve been trying to shed the pounds, but it’s not easy. Ugh, I just can’t seem to get motivated. Oh well, here’s hoping I can finally get back in shape soon!
