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Hey there! Looking for a new challenge in your workout routine? Look no further than the wide Russian bar! This versatile piece of equipment is perfect for adding variety to your workouts, and it’s sure to give you a real sweat. With its unique design, you can use it for squats, deadlifts, presses and more. Plus, it’s great for building strength and stability. So what are you waiting for? Get ready to take your fitness game up a notch with the wide Russian bar!
How Wide Is A Russian Bar? [Solved]
This barbell is based on a classic Russian design that was popular in the ’60s and used at the 1980 Olympics. It’s got a hefty 20KG weight and a 28MM diameter, so it’s sure to give you an intense workout!
A wide Russian bar is a type of weightlifting equipment. It’s basically a long metal bar with two handles on either end, and it’s used to do exercises like squats and deadlifts. It’s great for building strength and stability, plus it adds an extra challenge to your workout since the wider grip makes it harder to balance. So if you’re looking for a way to take your fitness routine up a notch, grab yourself a wide Russian bar!
