How Far Should A 70 Year Old Walk Every Day? [Solved]
Hi, iam Justin Hennessey, Have a blessed day. How Far Should A 70 Year Old Walk Every Day? [Solved] Well, if you’re an older adult in decent shape, you should be walking between 2K and 9K steps a day - that’s 1 to 4-1/2 miles. And if you can up your distance by just a mile, it’ll do wonders for your health. So get out there and start steppin'! This 70 year old is still going strong!...